Hello, I am Lauren, Your Connection Coach
I know what it’s like to feel stuck. On the outside, life looked fine: good job, plenty of success, but inside, something always felt off.
Then came the turning point: a painful conflict with my sister, who was also my business partner. It shook my world and sent me searching for answers about human nature itself. Why do we act the way we do? What drives our choices?
I went all in. I read 450 books in 10 months. (Yes, really!) I wasn't looking for a quick fix. I needed to understand what makes us human—what lies beneath our actions and reactions. And I found the answers.
Now, I help women like you understand what’s happening beneath the surface. Together, we’ll uncover the patterns driving your choices so you can create a life that feels right.
NLP Coach
Transforming Communication
Instructor
mBIT(multiple Brain Integration
Techniques)
Narrative Coach
EFT (Emotional
Freedom Technique) practitioner
Parts
Therapy
Age Regression Hypnotherapy
The
Connection Practice Coach
This work is deeply personal to me, but it's also backed by real study, hands-on experience, and a commitment to learning.
I've spent years exploring human behavior, communication, and emotional well-being, both formally and through my own personal transformation. Along the way, I’ve gained credentials and certifications that reflect my dedication to this path.
Here’s a look at the training I bring into our work together:
My Training & Credentials
- L. Yap
"I had a coaching session with Lauren, conducted through a very comfortable conversation. By the end of it, she helped me identify the main struggles in life that I need to address and guided me on how to continue overcoming them moving forward. I was impressed by how she led me throughout the process and arrived at these insights.
If you are serious about living a fulfilling life by understanding yourself, recognizing your struggles and learning how to deal with them, please reach out to her!"
"I found Lauren not only skillful and gifted, but also very empathetic."
Learn More
Bring Discovery Mapping to your team or group. This workshop helps participants understand their patterns, actions, and opportunities for growth.
Group Sessions Available in Singapore
Workshops
Learn More
Over twelve sessions, we’ll explore your story: your past, your present, and the future you want. Together, we’ll uncover what’s holding you back and create a path to freedom and clarity.
12 Sessions of Guided Exploration
Discovery Mapping
You deserve more than “just getting by.” It’s time to break free from old patterns and create a life that feels right for you. Here’s how I can help:
Explore My Services
- C. Liu
"Lauren is a really kind and loving person; she made the whole session really comfortable. She is humble and very knowledgeable.
I loved how she was able to discover my inner self and resolve the situation that was bothering me through very comfortable conversation."
"If something is bothering you or you truly want to understand yourself better and want to work towards a better self, Lauren is the one for you!"
Start Your Audit
How does each part of your life feel right now? This simple tool helps you rate each area of your life (1 to 5) and see where you’re thriving and where you need more focus.
Take the Life Audit
Prefer to work at your own pace? My workbooks and ebooks guide you step by step through reflecting on your past, gaining clarity in your present, and shaping your future.
Shop Discovery Mapping eBooks
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Schedule Now
Your story isn’t finished. Let’s talk for 20 minutes to uncover what’s next for you.
Let’s Plan Your Next Chapter
